Here are seven health benefits you can gain from adding Cocavo into your daily diet.


Blending two of mother nature’s most health-supporting superfoods, the coconut and the avocado provides an accumulation of health benefits that we all need, in every day life in each spoonful of Cocavo.

Check out these SEVEN incredible health benefits you can gain just by adding a little Cocavo into your daily diet and lifestyle. 

1. Cardiovascular disease risk reduction

Cocavo contains no cholesterol, as the oil is extracted from plants. Cocavo actually helps to support the cardiovascular system as high concentrations of medium-chain triglycerides (MCTs) are found in Cocavo. MCT’s not only helps to reduce blood cholesterol, but improve our LDL levels and introduce HDL cholesterol (read; ‘Fast Fats – the good, the bad, and the ‘superfoods’). 

2. Eye health

Lutein, a nutrient which improves eye health and may lower the risk of age-related eye diseases like cataracts and macular degeneration is found in Cocavo. Your body doesn’t create lutein, so you must obtain it from your diet. 

3. Bioavailability of nutrients

Some nutrients need fat in order to be absorbed by your body, eating healthy fats like Cocavo while eating vegetables increases the absorption of carotenoid antioxidants up to 17-fold. Which means you can get more out of your normal diet just by adding Cocavo.


4. Reduce symptoms of Arthritis

May relieve the symptoms reduce the pain and stiffness associated with osteoarthritis, blocking a protein that causes tissue and bone loss, resulting in anti-inflammatory effects. 


5. Cosmetic

Cocavo is great for incorporating into DIY beauty care. Cocavo is high in fatty acids, omega’s 3 and 6, and vitamin A and E. Applying Cocavo directly to the skin can improve symptoms of psoriasis, and promote faster healing of wounds. Cocavo improves the moisture content of your skin, and can reduce the effects of eczema. Cocavo protects against hair damage too and can be applied directly onto hair as a conditioner. Cocavo can also be used in a process called oil pulling (used like mouthwash), which can kill some of the harmful bacteria in the mouth, improving dental health and reducing bad breath


6. Metabolism-boosting

The high fatty acid content can be converted into ketones in the body which can significantly reduce appetite, leading to reduced body weight over long term use.

7. Relieving  symptoms of epileptic seizures and Alzheimer’s

The MCTs in coconut oil can increase the blood concentration of ketone bodies, which can help reduce seizures related to epilepsy. Studies have suggested that MCT’s can increase blood levels of ketones, supplying energy for the brain cells of Alzheimer’s patients and relieving symptoms.

From weight loss to cosmetic and dental hygiene to a reduction in symptoms of arthritis and Alzheimer’s.

Cocavo is such an easy, delicious, and staple product which is all good for everyone.

Cocavo Original

Cocavo is made from premium all natural ingredients, providing a sweet and delicious, yet delicate flavor.

It is the perfect cooking oil to enhance a wide variety of dishes from curries to stir-fries. Cocavo is dairy free, gluten free and suitable for vegans and vegetarians.

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Cocavo Light

Cocavo Light is made from pure coconut oil and extra virgin avocado oil. The delicious, buttery yet mild flavor does not have the aroma or taste of coconut making it the perfect cooking oil for everyday use.

Cocavo Light is dairy free, gluten free and suitable for vegans.

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Chili and Lime

Cocavo is carefully infused with selected chili and lime oils giving you the perfect blend. Cocavo enhances and brings out the flavors in dishes from seafood to stir-fry. The subtle hint of chili is perfect.

Cocavo Chili and Lime is dairy free, gluten free and suitable for vegans.

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