GIDDY-UP Flax Seed Flake is produced from either certified organic or conventional linseed (Linum usitatissimum) after the oil has been extracted by cold pressing (also known as de-fatted seed). It is a highly nutritious product available in whole flake form.

Combining turmeric with black pepper significantly increases the body’s absorption of curcumin, the active anti-inflammatory compound in turmeric, by up to 2,000% due to the compound piperine.

When to Eat an Avocado When to Eat an Avocado 1. Unripe = not ready yetBright green and super firm means leave it a little longer.2. Barely ripe = perfect for dicing & chopping.It's still a bit firm, but not rock-hard. Great for salads when you want neat cubes.3....

Cacao comes from the Theobroma cacao tree and contains caffeine and theobromine, making it bitter and requiring added sweetener. Carob comes from the carob tree and is naturally sweeter, contains no stimulants, and is higher in fibre and calcium than cacao.

ABOUT CAROB LEAVES Carob leaves are rich in antioxidants and may offer antibacterial, anti-inflammatory, and digestive health benefits, though most research focuses on the pods and seeds. While carob pods are widely known for their nutritional value, carob leaves...

As pet owners explore natural supplements and treats for their furry friends, the question of whether dogs can have molasses frequently arises. The good news is that molasses, particularly blackstrap molasses, can be a safe and nutritious addition to your dog’s diet when used appropriately.

Avocado Oil vs. Olive Oil: Which is Better for You? Many of us love to cook, but it can be difficult to find delicious oil alternatives when you’re following a diet. How can you create delicious flavors while cooking with unrefined oils? The answer to this question is...

Himalayan black salt, also known as kala namak, is a volcanic rock salt primarily used in South Asian & Ayurvedic cooking. The salt is recognized for its strong, savory, and sulfurous flavor, which is often compared to hard-boiled eggs.

Moringa leaves are known for their nutritional value and several potential health benefits, including boosting immunity, fighting inflammation, lowering blood sugar, reducing cholesterol, and supporting bone and brain health. They are rich in phytonutrients, vitamins (A, C), minerals (calcium, phosphorus), and antioxidants that protect against oxidative stress and cellular damage.