by Neville Montefiore | Sep 2, 2026 | Uncategorized
MAGNESIUM OIL – What’s it do? What it does Magnesium oil spray delivers magnesium directly through the skin. No swallowing tablets, digestive upset or gross aftertaste. Just a few sprays, massaged in, and it gets to work supporting muscle relaxation and...
by Neville Montefiore | Sep 1, 2026 | Uncategorized
COOKING WITH EVOO – THE MYTH Few kitchen myths have proven as persistent as the idea that extra virgin olive oil cannot be used for cooking. Restaurant blogs, cookbooks, and even nutrition guides have repeated the warning for decades. Yet a closer look at the...
by Neville Montefiore | Aug 26, 2026 | Uncategorized
EXTRA VIRGIN OLIVE OIL: GLASS vs PLASTIC BOTTLE Dark Glass bottles are significantly better than plastic bottles for preserving the quality, flavor, and health benefits of extra virgin olive oil. If you purchase Premium Extra Virgin Olive Oil being sold in...
by Neville Montefiore | Jul 24, 2026 | Uncategorized
THE SECRET TO DEEP FRYING FOOD The main secrets to successful deep frying are maintaining a steady temperature between 175°C to 190°C Choosing an oil or fat with a high smpokepoint, and avoiding overcrowding the fryer. Temperature Control Use a deep-fry thermometer...
by Neville Montefiore | Jul 22, 2026 | Uncategorized
DEEP FRYING vs AIR FRYING Deep frying is generally considered better than air frying if your primary goal is achieving authentic, restaurant-quality, crispy texture & rich indulgent flavour. Submerging food in hot oil locks in moisture while instantly sealing the...
by Neville Montefiore | May 29, 2026 | Uncategorized
AMAZING FOODGRADE BLACK CUMIN SEED OIL with 2.4% Thymoquinone content Reportedly used by Cleopatra as a beauty treatment and by Hippocrates for digestive health, black cumin seeds have been used in both food and medicine for millennia. They are mentioned in biblical...