The richest known source of polyunsaturated fats, amazingly the hemp seed contains a perfect 3:1 ratio of omega-6 linoleic acid and omega-3 linoleic acid. This balance of Omega 3 to 6 fats is the harmonious proportion for an optimal human nutrition. Hemp seed is a dietary staple. Hemp is your best choice for a wholesome diet and lifestyle.
By removing the hard shell from the seeds you get Hemp Hearts, a 100% raw culinary product that tastes delicious, having a mild nutty flavour.