MAGNESIUM OIL – What’s it do?
What it does
Magnesium oil spray delivers magnesium directly through the skin. No swallowing tablets, digestive upset or gross aftertaste. Just a few sprays, massaged in, and it gets to work supporting muscle relaxation and calming the nervous system.
When/how to use it
- Before bed – massaged into feet or shoulders, to help your body properly switch off before sleep.
- After exercise – straight onto tired muscles to ease tension before it turns into next-day soreness.
- Mid-afternoon slump – a quick spray on wrists or neck to reset before the second half of your day.
- In stressful moments – a few sprays and a proper massage-in can help take the physical edge off tension as it builds.
- Every day – magnesium oil works best as a steady habit, not just a rescue remedy. Daily use helps keep your levels topped up, so by the time a hard week hits, you’re already better equipped to handle it.
