by Neville Montefiore | Oct 28, 2023 | Uncategorized
The super-spice of life Curcumin is a natural substance found in turmeric (Curcuma longa), a plant in the ginger family with a long history of use as both a medicinal herb and a culinary spice. It’s the primary ingredient in curries, especially Indian and Pakistani...
by Neville Montefiore | Oct 27, 2023 | Uncategorized
Blackstrap molasses is a byproduct of sugar production. It contains sugar but also beneficial nutrients, including iron. Sugar production starts with boiling sugarcane juice to crystallize the sugar, which is then filtered to separate it from the juice. This leaves a...
by Neville Montefiore | Jul 13, 2023 | Uncategorized
Deep fat frying is often cut out when people want to eat healthy. But, for those who enjoy fried foods, the U.S. Department of Agriculture’s (USDA) Agricultural Research Service (ARS) has created a healthier oil. Scientists with the ARS Southern Regional Research...
by Neville Montefiore | Jun 17, 2023 | Uncategorized
Confused about SALT? It’s no secret amongst chefs & home cooks that Salt enhances the flavour of food. It has a greater impact on flavour than any other ingredient. If you learn to use it well, your food will taste not just good, but great. Though salt also...
by Neville Montefiore | Jun 10, 2023 | Uncategorized
Salt, the crystalline chemical compound, has the status of an essential component of daily cooking. Maintaining the fluids in the body, supporting the functioning of cells, or adding magic to your food, the correct quantity of salt is always a key component. Salt of...
