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Magnesium is a very important mineral needed for proper energy production and nerve function. Eating foods rich in magnesium is a great way to make sure you’re getting adequate amounts of this essential mineral in your diet.
Other ways to get magnesium are through the skin, also known as transdermal. Cocavo’s magnesium oils are great for those looking to add a transdermal magnesium application to their health routine.
Magnesium Oil FAQ
What are the benefits of using magnesium oil?
Magnesium oil is known for its ability to promote relaxation, relieve muscle soreness, and support overall well-being. It can be particularly beneficial for those who have trouble absorbing magnesium orally.
How does magnesium oil work?
When applied to the skin, magnesium oil is absorbed transdermally, passing through the skin and into the bloodstream. This method bypasses the digestive system, allowing for better magnesium absorption.
Can I use magnesium oil every day?
Yes, you can use magnesium oil daily. It’s a gentle and effective way to supplement your magnesium intake. Start with a small amount to test how your skin reacts, and gradually increase usage as needed.
Will magnesium oil cause skin irritation?
Some people may experience a slight tingling or mild irritation upon initial application. If this occurs, apply a moisturizer like coconut oil to reduce discomfort.
How should I store magnesium oil?
Store your magnesium oil in it’s glass spray bottle at room temperature. Avoid exposure to direct sunlight or extreme heat, as this can affect the stability of the oil.
How long does magnesium oil last?
When stored properly, Cocavo Magnesium oil will last for many months months. Keep an eye on the scent and consistency; if it changes significantly, it may be time to purchase a new bottle. We recommend using within 3 months of opening.
Can magnesium oil help with muscle cramps and restless legs?
Yes, magnesium oil is often used to relieve muscle cramps and restless legs. Spray onto the affected area & Massage it in to help relax muscles and promote relief.
Consult with your GP or a healthcare professional before using magnesium oil on children or during pregnancy. While transdermal magnesium is generally considered safe, individual circumstances may vary.
If you are magnesium deficient, you may suffer sore muscles, restless legs, and muscle spasms. Using this oil on your feet, legs, and sore muscles may help alleviate these conditions.
Disclaimer: If you’re suffering with a magnesium deficiency, consult your doctor before adding any supplements to your diet.
