by Neville Montefiore | May 24, 2023 | Breakfast, Recipe
POPULAR BUCKWHEAT: Buckwheat is a very popular gluten free super-food that tastes great. NUTRITIOUS: Buckwheat is a nutritional powerhouse that is a staple component of many Eastern European cuisines. Buckwheat groats are the hulled seeds of the buckwheat plant, and...
by Neville Montefiore | Mar 10, 2023 | Recipe, SAVOURY
Here at Cocavo, we love NZ Lamb. We particularly love Lamb ribs, as this is one of the most delicious ways of eating lamb. Choose any style of ribs or chops that you prefer – anything will be delicious! Everyone who’s eaten these has said they’re the best spareribs...
by Neville Montefiore | Feb 22, 2023 | Recipe, SAVOURY
These delicious carrot & ginger latkes are so easy to make. Simple, healthy ingredients come together in this recipe that will keep the family coming back for more & more. INGREDIENTS: Ginger Latkes (makes about 10) 4 medium...
by Neville Montefiore | Feb 17, 2023 | Recipe
Here is a simple recipe for a great immunity booster. The health properties of manuka Honey, Lemon & Coconut Oil are legendary. Ingredients: 3 Tbsp Fresh Lemon Juice 1/4 cup Runny Honey (preferably Manuka Honey) 2 Tbsp Cocavo Pure Coconut Oil 1 small Cinnamon...
by Neville Montefiore | Feb 12, 2023 | Recipe, SAVOURY, Uncategorized
Torrent Bay Cockles are amongst some of the best on the world. Derek the Chef has created this Cockle pasta dish using 1 of Cocavo’s finest oils, Cocavo garlic Oil & Cocavo Extra Virgin Avocado Oil with Turmeric & Lemon Zest Oil. ” Derek...
by Neville Montefiore | Dec 29, 2022 | Recipe
This Keto Bread recipe is such an easy recipe to follow. Minimal ingredients mean the hard work normally associated with baking is non-existent. This recipe makes enough for a single sandwich, but you can double or triple the recipe to make more. Choose Cocavo Extra...
