BUCKWHEAT PANCAKES

BUCKWHEAT PANCAKES

RECIPE INGREDIENTS 1 1/2 cups Buckwheat flour 3 Tbsp honey 1 tsp Baking soda 2 tsp Cream of Tartar 1 tsp Cinnamon 2 eggs 1 cup Milk 1 tps Butter Method In a large bowl, mix all the ingredients together until smooth. Heat a lightly oiled frying pan over medium heat....
Torrent Bay Mussels in White Wine Sauce

Torrent Bay Mussels in White Wine Sauce

RECIPE A fantastic recipe from Derek the Chef that hero’s NZ Mussels. Delicious & healthy for all the family to enjoy. Ingredients: 24 x Fresh mussels Cleaned and debearded 2 x Tbsp Cocavo Light Coconut Oil or Cocavo Ghee 2 x Tbsp Cocavo Olive Oil 1 x Med...
The Ultimate Roast Potatoes

The Ultimate Roast Potatoes

ABOUT For the ultimate roast potato, this recipe delivers… Ingredients: 2kg large roasting potatoes such as Agria, peeled and cut into quarters, roughly the same size 250 – 300ml Cocavo Beef Tallow 6 sprigs rosemary 6 sprigs thyme 12 cloves garlic, bashed...
BEETROOT SALAD

BEETROOT SALAD

RECIPE by Suza Katene-Cotton This is a lovely refreshing salad  INGREDIENTS: 400g fresh raw beetroot, peeled and chopped into small cubes 150g carrot peeled and chopped 1 x large green apple peeled, cored and chopped Small bunch fresh coriander (to taste) chopped 2x...
HOMEMADE GARLIC ALFREDO SAUCE

HOMEMADE GARLIC ALFREDO SAUCE

ABOUT This easy homemade Garlic Alfredo Sauce is a rich and creamy white sauce made with Cocavo Garlic Ghee, Parmesan cheese, heavy cream, and simple seasonings and is ready in 15 minutes! It’s an easy recipe to serve over your favorite pasta, chicken, or veggies for...