by Neville Montefiore | Mar 26, 2025 | Uncategorized
DOES THE BODY NEED SUGAR? The body needs to use carbohydrates, including sugars, as an energy source. However, food producers also add sugar to many products, which can lead a person’s blood sugar levels to become too high. Consuming excessive amounts of added sugar...
by Neville Montefiore | Mar 7, 2025 | Uncategorized
What Is Pumpkin? Pumpkin is a member of the cucurbitaceae family and is one of hundreds of species of plants more commonly called gourds. Its relatives include watermelon, cucumber, and squash. Pumpkins are highly nutritious, containing proteins, carbohydrates,...
by Neville Montefiore | Mar 6, 2025 | Uncategorized
ABOUT The Nutritional Power of Pumpkins – Not Just A Festive Decoration, They’re Good For Your Health Pumpkins are packed with vitamins, fiber, antioxidants and more! However, we often forget that pumpkins are full of nutrients and are a superfood you should...
by Neville Montefiore | Feb 23, 2025 | Uncategorized
RECIPE This bread is Gluten Free, Vegan, Naturally fermented and great for Gut health. 350g Pure New Zealand Buckwheat groats 700mls Water 3 tspn Salt 1/2-1 cup Flour (buckwheat, green banana, pumpkin) Method Mix 350grams of Buckwheat groats with 700mls of water in a...
by Neville Montefiore | Jan 25, 2025 | Uncategorized
FAT DIGESTION Digesting & Absorbing Fats Do you know what do your liver, gallbladder and pancreas have in common? They help digest fat! . Fats are one of the major food groups needed for proper nutrition, along with protein (carbohydrates are not essential). When...
by Neville Montefiore | Jan 18, 2025 | Uncategorized
BEEF TALLOW – SO GOOD! Tallow is rendered beef fat, and much like pork lard, tallow is made from the fat that surrounds the kidneys of cattle. Grass-fed beef tallow is prized for its mild beefy flavor and the many uses both in and outside of the kitchen....
HAPPY HEMP HAMPER
$50.00
Organic Coconut Amino Sauce
$10.00
Coconut Custard 400ml
$5.95
Hemp Seed Oil - NZ Extra Virgin 250ml
$13.95
Celtic Salt Spray 100ml
$5.95