by Neville Montefiore | Mar 16, 2026 | Uncategorized
Fear of Dietary Fats? Fearing dietary fats is a common sentiment roted in decades of historical health guidelines that are now being re-evaluated by modern science. For nearly 30 years, an “all fat is bad” message dominated, leading many to replace fats...
by Neville Montefiore | Feb 28, 2026 | Uncategorized
HAPPY PLANT PROTEINS Made in Australia from wheat grown in New South Wales, Cocavo’s Happy Plant Proteins deliver on both texture and taste while being versatile enough to use in everyday cooking as your protein addition to salads, rice, pasta dishes and more....
by Neville Montefiore | Feb 20, 2026 | Uncategorized
FLAX SEED FLAKE – Foodgrade / Organic What is Flax Seed Flake When you want only the best for your horse. GIDDY-UP Flax Seed Flake is produced from either certified organic or conventional linseed (Linum usitatissimum) after the oil has been extracted by cold...
by Neville Montefiore | Feb 9, 2026 | Uncategorized
TURMERIC & BLACK PEPPER Combining turmeric with black pepper significantly increases the body’s absorption of curcumin, the active anti-inflammatory compound in turmeric, by up to 2,000% due to the compound piperine. This powerful combination is often used...
by Neville Montefiore | Jan 28, 2026 | Uncategorized
When to Eat an Avocado When to Eat an Avocado 1. Unripe = not ready yetBright green and super firm means leave it a little longer.2. Barely ripe = perfect for dicing & chopping.It’s still a bit firm, but not rock-hard. Great for salads when you want neat...
by Neville Montefiore | Nov 27, 2025 | Uncategorized
CACAO vs CAROB Cacao comes from the Theobroma cacao tree and contains caffeine and theobromine, making it bitter and requiring added sweetener. Carob comes from the carob tree and is naturally sweeter, contains no stimulants, and is higher in fibre and calcium than...
Organic Cardamon Powder 30g
$7.50
Organic Coconut Water Vinegar 250ml
$7.50
ALOE VERA GELLY
$27.95
Blackstrap Molasses (Foodgrade) 1kg / 5kg / 14kg
$10.95 – $89.00
SHIITAKE MUSHROOMS (Whole)
$14.50 – $39.95