by Neville Montefiore | Apr 2, 2025 | Uncategorized
ABOUT Description: Discover the nourishing and revitalising properties of Cocavo’s NZ Flaxseed Oil, a cold-pressed oil derived from the seeds of the Linum usitatissimum plant. Rich in omega-3 fatty acids, vitamins, and antioxidants, Flaxseed Oil is a powerhouse...
by Neville Montefiore | Mar 27, 2025 | Uncategorized
ANCIENT HONEY Ancient honey, particularly that found in Egyptian tombs, is remarkable for it’s longevity & edibility, even after thousands of years, due to its low water content, high sugar concentration, and natural antibacterial properties. Here’s a...
by Neville Montefiore | Mar 26, 2025 | Uncategorized
DOES THE BODY NEED SUGAR? The body needs to use carbohydrates, including sugars, as an energy source. However, food producers also add sugar to many products, which can lead a person’s blood sugar levels to become too high. Consuming excessive amounts of added sugar...
by Neville Montefiore | Mar 7, 2025 | Uncategorized
What Is Pumpkin? Pumpkin is a member of the cucurbitaceae family and is one of hundreds of species of plants more commonly called gourds. Its relatives include watermelon, cucumber, and squash. Pumpkins are highly nutritious, containing proteins, carbohydrates,...
by Neville Montefiore | Mar 6, 2025 | Uncategorized
ABOUT The Nutritional Power of Pumpkins – Not Just A Festive Decoration, They’re Good For Your Health Pumpkins are packed with vitamins, fiber, antioxidants and more! However, we often forget that pumpkins are full of nutrients and are a superfood you should...
by Neville Montefiore | Feb 23, 2025 | Uncategorized
RECIPE This bread is Gluten Free, Vegan, Naturally fermented and great for Gut health. 350g Pure New Zealand Buckwheat groats 700mls Water 3 tspn Salt 1/2-1 cup Flour (buckwheat, green banana, pumpkin) Method Mix 350grams of Buckwheat groats with 700mls of water in a...
