HEALTH BENEFITS OF WHITE PEPPER

HEALTH BENEFITS OF WHITE PEPPER

HEALTH BENEFITS OF WHITE PEPPER White pepper offers several health benefits, including aiding digestion, boosting the immune system, an fighting inflammation. It’s rich in antioxidants, minerals, and the compound piperine, which contributes to these...
HEALTH BENEFITS OF BLACK PEPPER

HEALTH BENEFITS OF BLACK PEPPER

HEALTH BENEFITS OF BLACK PEPPER Black pepper offers several health benefits, including antioxidant properties, anti-inflammatory effects, and the ability to enhance nutrient absorption. It’s rich in piperine, a bioactive compound that helps combat free radicals...
THE AMAZING BLUE LOTUS FLOWER

THE AMAZING BLUE LOTUS FLOWER

THE AMAZING BLUE LOTUS FLOWER Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily. It’s been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid,...
SALT – ESSENTIAL TO LIFE

SALT – ESSENTIAL TO LIFE

IS SALT ESSENTIAL TO LIFE? The simple answer is a resounding YES, Salt (Sodium Chloride) is essential to life for many reasons. Sodium, a key component of salt, is a vital mineral that the body cannot produce on its own and is needed for various bodily...
SHILAJIT

SHILAJIT

SHILAJIT Shilajit is a black, sticky substance that’s left over when plants die and decompose. It develops over centuries in the crevices of rocks and boulders. It was first harvested in the Himalayan region of Southeast Asia. But you can also find it in mountainous...