by Neville Montefiore | May 8, 2023 | Product Knowledge, Uncategorized
The name “Buckwheat” can cause confusion as it is not actually related to wheat at all! Buckwheat belongs to a group of foods commonly called “pseudocereals” which are seeds that can be consumed as cereal grains but do not grow on grasses like its name sake. ...
by Neville Montefiore | Apr 27, 2023 | Product Knowledge, Uncategorized
What is sesame oil? Sesame oil is a type of vegetable oil that’s made from sesame seeds. It’s most popular in South India, the Middle East, and East Asian countries like Korea, Japan, and China, though you can find it here in the New Zealand too. ...
by Neville Montefiore | Apr 26, 2023 | Recipe, Uncategorized
Honey, Lemon, Cinnamon and Coconut Oil Syrup Immunity Booster Here is a simple recipe for a great immunity booster. The health properties of Manuka Honey, Lemon & Coconut Oil are legendary. With winter just around the corner, taking a natural immunity booster is a...
by Neville Montefiore | Mar 10, 2023 | Product Knowledge, Uncategorized
What are nigella seeds (also known as Kalonji) Nigella seeds have a mild, nutty onion flavor, and they are used as a condiment in India and the Middle East on flatbreads and vegetable dishes. Their shape has an interesting appeal, edgier than sesame, but they can be...
by Neville Montefiore | Mar 9, 2023 | Product Knowledge, Uncategorized
What do Hemp Seed and Flax Seed have in Common? Plant based, vegetarian, vegan protein sources. Complete proteins – all your essential amino acids Gluten free* Contain heart healthy polyunsaturated fats (omega 3 & 6), which support immune function &...
by Neville Montefiore | Feb 24, 2023 | Uncategorized
Teff & a Low FODMAP Diet go together like Tacos & Tuesdays! Is there anything Teff can’t do? Honestly, the answer is no. Teff can do pretty much ANYTHING as it is the most versatile and nutritious seed in the world! And now we find out it is one of the...