by Neville Montefiore | May 20, 2025 | SAVOURY
Carrot Powder Smoothie Our Carrot Powder gives this sweet, vibrant orange smoothie both its colour and a healthy dose of protein and vitamins. This vegan smoothie makes a great on-the-go breakfast or afternoon snack. Ingredients Makes 1 serving 2 Tablespoons Mango...
by Neville Montefiore | May 20, 2025 | SAVOURY
BEETROOT POWDER You’re probably already familiar with the benefits of superfoods like avocados, blueberries, dark leafy greens, and chia seeds. But did you know that you can obtain your daily dose of healthy fats, protein, fiber, minerals, and vitamins through...
by Neville Montefiore | May 15, 2025 | Uncategorized
HEALTH BENEFITS OF WHITE PEPPER White pepper offers several health benefits, including aiding digestion, boosting the immune system, an fighting inflammation. It’s rich in antioxidants, minerals, and the compound piperine, which contributes to these...
by Neville Montefiore | May 15, 2025 | Uncategorized
HEALTH BENEFITS OF BLACK PEPPER Black pepper offers several health benefits, including antioxidant properties, anti-inflammatory effects, and the ability to enhance nutrient absorption. It’s rich in piperine, a bioactive compound that helps combat free radicals...
by Neville Montefiore | May 14, 2025 | Uncategorized
Blue Lotus: The Ancient Flower of Relaxation & Euphoria The Blue Lotus, also known as Nymphaea caerulea, is a special water lily that has been used for thousands of years for its spiritual, healing, and relaxing properties. The flower played an important role in...