by Neville Montefiore | Feb 24, 2023 | Uncategorized
Teff & a Low FODMAP Diet go together like Tacos & Tuesdays! Is there anything Teff can’t do? Honestly, the answer is no. Teff can do pretty much ANYTHING as it is the most versatile and nutritious seed in the world! And now we find out it is one of the...
by Neville Montefiore | Feb 22, 2023 | Recipe, SAVOURY
These delicious carrot & ginger latkes are so easy to make. Simple, healthy ingredients come together in this recipe that will keep the family coming back for more & more. INGREDIENTS: Ginger Latkes (makes about 10) 4 medium...
by Neville Montefiore | Feb 17, 2023 | Recipe
Here is a simple recipe for a great immunity booster. The health properties of manuka Honey, Lemon & Coconut Oil are legendary. Ingredients: 3 Tbsp Fresh Lemon Juice 1/4 cup Runny Honey (preferably Manuka Honey) 2 Tbsp Cocavo Pure Coconut Oil 1 small Cinnamon...
by Neville Montefiore | Feb 12, 2023 | Recipe, SAVOURY, Uncategorized
Torrent Bay Cockles are amongst some of the best on the world. Derek the Chef has created this Cockle pasta dish using 1 of Cocavo’s finest oils, Cocavo garlic Oil & Cocavo Extra Virgin Avocado Oil with Turmeric & Lemon Zest Oil. ” Derek...
by Neville Montefiore | Feb 2, 2023 | Uncategorized
BOTANISTRY natural health supplements are carefully crafted to nurture mind and body, creating balance from within. All natural, they are formulated for function and flavour according to Ayurveda. Premium organic plant ingredients are blended and packed in New Zealand...