by Neville Montefiore | Apr 15, 2026 | Uncategorized
TIGER NUT MILK The future is here, and it’s characterised by a nut milk that’s not even made from nuts. Introducing Madame Tiger: a new Melbourne-made, plant-based milk range made from tiger nuts, a nutrient-dense tuber with a purported aphrodisiacal twist....
by Neville Montefiore | Apr 15, 2026 | Uncategorized
Berberine is not new. It has been used in Traditional Chinese Medicine and Ayurveda for over 3,000 years — for infections, gut conditions, inflammation, and metabolic disorders. It is extracted from multiple plants including Berberis vulgaris (barberry), Berberis...
by Neville Montefiore | Mar 27, 2026 | Uncategorized
Cocavo Beef Tallow vs Cocavo Ghee: Which Fat Is Better for Cooking? Many home cooks struggle with choosing the right fat for their meals. The wrong choice can affect flavour, nutrition, and even how well food cooks. For those on carnivore or keto diets, the decision...
by Neville Montefiore | Mar 24, 2026 | Uncategorized
WHY CHOOSE ORGANIC CERTIFIED SPICES? Choosing organic certified spices ensures they are grown without synthetic pesticides, chemical fertilisers, or GMOs, providing a purer product for your health and the environment. Certification also guarantees that the spices have...
by Neville Montefiore | Mar 16, 2026 | Uncategorized
Fear of Dietary Fats? Fearing dietary fats is a common sentiment roted in decades of historical health guidelines that are now being re-evaluated by modern science. For nearly 30 years, an “all fat is bad” message dominated, leading many to replace fats...
