by Neville Montefiore | Feb 16, 2026 | SAVOURY
Ants on a Log This classic recipe is delicious for kids of all ages and includes celery, peanut butter and raisins. Ingredients 6 celery stalks 6 tablespoon peanut butter, softened ¼ cup raisins Instructions Rinse your celery very well. Chop off any browning or dried...
by Neville Montefiore | Feb 9, 2026 | SAVOURY
Cacio e Pepe Here at Cocavo We love this simple Cacio e Pepe Recipe. It requires only 5 ingredients! It’s also really quick & easy to make & packs a ton of flavour. What is Cacio e Pepe? Cacio e Pepe is a Roman pasta dish that translates to “cheese and...
by Neville Montefiore | Feb 9, 2026 | Uncategorized
TURMERIC & BLACK PEPPER Combining turmeric with black pepper significantly increases the body’s absorption of curcumin, the active anti-inflammatory compound in turmeric, by up to 2,000% due to the compound piperine. This powerful combination is often used...
by Neville Montefiore | Jan 28, 2026 | Uncategorized
When to Eat an Avocado When to Eat an Avocado 1. Unripe = not ready yetBright green and super firm means leave it a little longer.2. Barely ripe = perfect for dicing & chopping.It’s still a bit firm, but not rock-hard. Great for salads when you want neat...
by Neville Montefiore | Jan 23, 2026 | Recipe, SAVOURY
ABOUT THIS RECIPE This delicious spread will have you lining up for seconds. Packed with Healthy Fats, you are going to love it. Cottage / Cream Cheese & Flaxseed oil as a spread IngredientS: ● 125g Cottage Cheese or Cream Cheese ● 2 tablespoons of milk ● 3...
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Hemp Seed Oil - NZ Extra Virgin 2 Litres
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AvoSpa Balms Combination Pack
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Magnesium Oil with Lavender Floral Water 100ml
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Coconut Sugar (Organic) 500g
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