by Neville Montefiore | Dec 29, 2023 | Recipe, SAVOURY
ABOUT This easy homemade Garlic Alfredo Sauce is a rich and creamy white sauce made with Cocavo Garlic Ghee, Parmesan cheese, heavy cream, and simple seasonings and is ready in 15 minutes! It’s an easy recipe to serve over your favorite pasta, chicken, or veggies for...
by Neville Montefiore | Dec 28, 2023 | Uncategorized
INTRODUCTION As more and more people appreciate the fantastic flavour & health benefits of coconut oil, excellent brands like Cocavo are being purchased by health conscious consumers. Our favourites are Cocavo’s Organic Extra Virgin Coconut Oil & 100%...
by Neville Montefiore | Oct 28, 2023 | Uncategorized
The super-spice of life Curcumin is a natural substance found in turmeric (Curcuma longa), a plant in the ginger family with a long history of use as both a medicinal herb and a culinary spice. It’s the primary ingredient in curries, especially Indian and Pakistani...
by Neville Montefiore | Oct 27, 2023 | Uncategorized
Blackstrap molasses is a byproduct of sugar production. It contains sugar but also beneficial nutrients, including iron. Sugar production starts with boiling sugarcane juice to crystallize the sugar, which is then filtered to separate it from the juice. This leaves a...
by Neville Montefiore | Jul 13, 2023 | Uncategorized
Deep fat frying is often cut out when people want to eat healthy. But, for those who enjoy fried foods, the U.S. Department of Agriculture’s (USDA) Agricultural Research Service (ARS) has created a healthier oil. Scientists with the ARS Southern Regional Research...
