by Neville Montefiore | Apr 4, 2025 | Dessert
BATIDA DE COCO Batida de Coco is a classic Brazilian coconut cocktail that is quick & easy to make with easy to find ingredients. This sweet tropical drink is creamy and full of coconut flavor, bringing a taste of the tropics to your parties all year round!...
by Neville Montefiore | Apr 2, 2025 | Uncategorized
ABOUT Description: Discover the nourishing and revitalising properties of Cocavo’s NZ Flaxseed Oil, a cold-pressed oil derived from the seeds of the Linum usitatissimum plant. Rich in omega-3 fatty acids, vitamins, and antioxidants, Flaxseed Oil is a powerhouse...
by Neville Montefiore | Mar 28, 2025 | SAVOURY
COCONUT FISH CURRY – Recipe by Derek the Chef This simple but delicious coconut fish curry will quickly become a family favourite. The recipe is by renowned celebrity chef “Derek the Chef” of Gone Fishing fame. INGREDIENTS: 500gm white fish cut into...
by Neville Montefiore | Mar 27, 2025 | Uncategorized
ANCIENT HONEY Ancient honey, particularly that found in Egyptian tombs, is remarkable for it’s longevity & edibility, even after thousands of years, due to its low water content, high sugar concentration, and natural antibacterial properties. Here’s a...
by Neville Montefiore | Mar 26, 2025 | Uncategorized
DOES THE BODY NEED SUGAR? The body needs to use carbohydrates, including sugars, as an energy source. However, food producers also add sugar to many products, which can lead a person’s blood sugar levels to become too high. Consuming excessive amounts of added sugar...