by Neville Montefiore | Jan 7, 2024 | Recipe
What Are Fat Bombs? Fat bombs are the best snack to have if you are on a keto or low carb diet. These fat bombs will instantly become your favourite go-too snack because they are packed with tons of healthy fats that will satisfy cravings and reduce your appetite....
by Neville Montefiore | Dec 29, 2023 | Recipe, SAVOURY
ABOUT This easy homemade Garlic Alfredo Sauce is a rich and creamy white sauce made with Cocavo Garlic Ghee, Parmesan cheese, heavy cream, and simple seasonings and is ready in 15 minutes! It’s an easy recipe to serve over your favorite pasta, chicken, or veggies for...
by Neville Montefiore | May 24, 2023 | Breakfast, Recipe
POPULAR BUCKWHEAT: Buckwheat is a very popular gluten free super-food that tastes great. NUTRITIOUS: Buckwheat is a nutritional powerhouse that is a staple component of many Eastern European cuisines. Buckwheat groats are the hulled seeds of the buckwheat plant, and...
by Neville Montefiore | Apr 26, 2023 | Recipe, Uncategorized
Honey, Lemon, Cinnamon and Coconut Oil Syrup Immunity Booster Here is a simple recipe for a great immunity booster. The health properties of Manuka Honey, Lemon & Coconut Oil are legendary. With winter just around the corner, taking a natural immunity booster is a...
by Neville Montefiore | Mar 10, 2023 | Recipe, SAVOURY
Here at Cocavo, we love NZ Lamb. We particularly love Lamb ribs, as this is one of the most delicious ways of eating lamb. Choose any style of ribs or chops that you prefer – anything will be delicious! Everyone who’s eaten these has said they’re the best spareribs...
by Neville Montefiore | Feb 22, 2023 | Recipe, SAVOURY
These delicious carrot & ginger latkes are so easy to make. Simple, healthy ingredients come together in this recipe that will keep the family coming back for more & more. INGREDIENTS: Ginger Latkes (makes about 10) 4 medium...