by Neville Montefiore | Oct 15, 2024 | Recipe, SAVOURY
RECIPE by Suza Katene-Cotton This is a lovely refreshing salad INGREDIENTS: 400g fresh raw beetroot, peeled and chopped into small cubes 150g carrot peeled and chopped 1 x large green apple peeled, cored and chopped Small bunch fresh coriander (to taste) chopped 2x...
by Neville Montefiore | Jan 20, 2024 | Recipe, SAVOURY
Here’s a fantastic recipe from Derek the Chef showcasing delicious NZ Scallops cooked to perfection using Cocavo Turmeric & Lemon Oil & Cocavo Smokey Oil. Ingredients 12 x scallops roe on (or off depending on choice) 2-3 rashers streaky smoked bacon 1 x...
by Neville Montefiore | Jan 12, 2024 | Dessert, Recipe
ABOUT: This deliciously decadent Chocolate Avocado Mousse was sent to us by one of our customers. She advises the quantities of ingredients can be adjusted a little to taste & texture. INGREDIENTS: Approx 6 ripe avocados, flesh only (Cocavo also has frozen...
by Neville Montefiore | Jan 7, 2024 | Recipe
What Are Fat Bombs? Fat bombs are the best snack to have if you are on a keto or low carb diet. These fat bombs will instantly become your favourite go-too snack because they are packed with tons of healthy fats that will satisfy cravings and reduce your appetite....
by Neville Montefiore | Dec 29, 2023 | Recipe, SAVOURY
ABOUT This easy homemade Garlic Alfredo Sauce is a rich and creamy white sauce made with Cocavo Garlic Ghee, Parmesan cheese, heavy cream, and simple seasonings and is ready in 15 minutes! It’s an easy recipe to serve over your favorite pasta, chicken, or veggies for...
by Neville Montefiore | May 24, 2023 | Breakfast, Recipe
POPULAR BUCKWHEAT: Buckwheat is a very popular gluten free super-food that tastes great. NUTRITIOUS: Buckwheat is a nutritional powerhouse that is a staple component of many Eastern European cuisines. Buckwheat groats are the hulled seeds of the buckwheat plant, and...