HEALTH BENEFITS OF CHILLIES

HEALTH BENEFITS OF CHILLIES

HEALTH BENEFITS OF CHILLIES Chilli peppers offer various health benefits, including boosting the immune system, promoting heart health and potentially reducing cancer risk. They are also a good source of Vitamin C and antioxidants. Additionally, capsaicin, the...
FLAXSEED OIL FOR SKIN & HAIR CARE

FLAXSEED OIL FOR SKIN & HAIR CARE

ABOUT Description: Discover the nourishing and revitalising properties of Cocavo’s NZ Flaxseed Oil, a cold-pressed oil derived from the seeds of the Linum usitatissimum plant. Rich in omega-3 fatty acids, vitamins, and antioxidants, Flaxseed Oil is a powerhouse...
ANCIENT HONEY

ANCIENT HONEY

ANCIENT HONEY Ancient honey, particularly that found in Egyptian tombs, is remarkable for it’s longevity & edibility, even after thousands of years, due to its low water content, high sugar concentration, and natural antibacterial properties.  Here’s a...
DOES THE BODY NEED SUGAR?

DOES THE BODY NEED SUGAR?

DOES THE BODY NEED SUGAR? The body needs to use carbohydrates, including sugars, as an energy source. However, food producers also add sugar to many products, which can lead a person’s blood sugar levels to become too high. Consuming excessive amounts of added sugar...
Health Benefits of Pumpkin

Health Benefits of Pumpkin

What Is Pumpkin? Pumpkin is a member of the cucurbitaceae family and is one of hundreds of species of plants more commonly called gourds. Its relatives include watermelon, cucumber, and squash. Pumpkins are highly nutritious, containing proteins, carbohydrates,...
PUMPKINS – NUTRITIONAL POWERHOUSES

PUMPKINS – NUTRITIONAL POWERHOUSES

ABOUT The Nutritional Power of Pumpkins – Not Just A Festive Decoration, They’re Good For Your Health Pumpkins are packed with vitamins, fiber, antioxidants and more! However, we often forget that pumpkins are full of nutrients and are a superfood you should...