The blue lotus flower has been used for thousands of years as a traditional medicine in ancient Egypt.

Today, it’s commonly consumed as a tea, smoked or vaped, or inhaled as an essential oil. Despite many anecdotal claims, there’s no evidence that it helps reduce anxiety, improve sleep, increase sexual arousal, or manage erectile dysfunction.

Consumption of Blue Lotus can elicit psychoactive effects and should only be used after speaking with your healthcare provider.