by Neville Montefiore | May 14, 2026 | Uncategorized
TIGER NUTS The down low on why tiger nuts are so damn healthy! Tell me about tiger nuts! What the heck are tiger nuts? We get it, this is all new! What are these things that are called nuts, but are not nuts? Definitely not tiger’s unmentionables and they are supposed...
by Neville Montefiore | May 12, 2026 | Uncategorized
WHAT’S HAPPENING IN THE USA The “Make America Healthy Again” (MAHA) approach to cooking fats prioritizes whole, unprocessed options like olive oil, avocado oil, and traditional animal fats (tallow, butter) while advocating for the elimination of...
by Neville Montefiore | Apr 24, 2026 | Uncategorized
MSM ORGANIC SULPHUR MSM Powder Overview. Methyl Sulfonyl Methane, usually referred to as MSM is an important nutritional supplement for people living active lifestyles, as it delivers optimal amounts of sulphur and methyl nutrients which are key to the structure of...
by Neville Montefiore | Apr 24, 2026 | Uncategorized
Benefits of Flax Seed Flakes for Dogs Flaxseed flakes provide significant health benefits for dogs, including improved digestion, healthier skin & coat and reduced inflammationdue to high levels of fibre, omega-3 fatty acids and antioxidants. These flakes...
by Neville Montefiore | Apr 24, 2026 | SAVOURY
Surf & Turf Stir-Fry Noodles A deliciously healthy dish by Derek the Chef Ingredients: 50g Fresh Egg Noodles (or Ramen . lo-mein noodles) 250g shrimp, peeled & deveined 150g Scallops or Cockles 250g steak, cubed 2 x Tbsp soy sauce 1 x Tbsp oyster sauce 1 x...
Bulls Calf Custard Mustard
$8.50
KASHMIRI CHILLI POWDER 60g ORGANIC
$5.65
HOT & SPICY CHICKEN COATING 250g
$10.00
Kara Coconut Water - 1000ml
$4.95
ITALIAN PASTA
$3.95 – $6.95