by Neville Montefiore | Jan 23, 2026 | Recipe, SAVOURY
ABOUT THIS RECIPE This delicious spread will have you lining up for seconds. Packed with Healthy Fats, you are going to love it. Cottage / Cream Cheese & Flaxseed oil as a spread IngredientS: ● 125g Cottage Cheese or Cream Cheese ● 2 tablespoons of milk ● 3...
by Neville Montefiore | Dec 12, 2025 | Recipe, SAVOURY
Omek Houria (Tunisian Spicy Carrot Dip) Omek Houria (Tunisian Spicy Carrot Dip), it is more than a recipe, Omek Houria is a taste of Tunisian memory simple, honest, and full of life. A dish that honors our roots and the enduring elegance of Mediterranean flavors....
by Neville Montefiore | Dec 3, 2025 | Recipe, SAVOURY
Spaghetti Aglio e Olio Spaghetti Aglio e olio (garlic and olive oil) is simple, cheap, healthy, satisfying, and fun recipe to make. Spaghetti aglio e olio (pronounced ah-li-oh ee o-li-oh) is a traditional Italian pasta dish that translates to “spaghetti with...
by Neville Montefiore | Sep 12, 2025 | SAVOURY
PLANT BUTTER Are you looking for an alternative butter that is plant based, super healthy & easy to make at home? This recipe uses easy to find ingredients, most available from Cocavo, and takes less than 10 minutes to whip up. Ingredients: 1 cup Coconut Oil...
by Neville Montefiore | Jul 17, 2025 | SAVOURY
Thai Coconut Curry Mussels Thai Coconut Curry Mussels recipe by Derek the Chef This is a delicious & healthy recipe using NZ Green Lipped Mussels in a fragrant Thai Red Curry broth. 1 kg NZ Green Lipped Mussels 2 x Tbsp Cocavo Coriander & Lime or Cocavo...
by Neville Montefiore | Jul 13, 2025 | SAVOURY
About the Recipe A sustainably efficient way to turn your left over banana peels into ‘bacon’ like morsels. The number one most important step is to use bananas that are very ripe. Stay far away from green bananas, the bacon will taste terrible. The riper...
Organic Papaya Strips 100g - 2.5kg
$6.25 – $117.00
Shea Butter (Refined or Organic)
$19.95 – $41.50
NZ Sea Salt & Pepper 180g
$12.00
Manuka Honey Lozenges
$13.95
Tender Table Yellow Curry Jackfruit
$8.50