ABOUT THIS RECIPE

This delicious spread will have you lining up for seconds. Packed with Healthy Fats, you are going to love it.

IngredientS:

●  125g Cottage Cheese or Cream Cheese
●  2 tablespoons of milk
●  3 tablespoons of Cocavo Flaxseed Oil
●  1 pinch of salt
●  1 teaspoon of ground caraway seeds
●  1 teaspoon of red bell peppers
●  1 tablespoon of finely cut onion,

Recipe:
Your cheese of choice, Cocavo Flaxseed oil, and milk are blended with the addition of salt to form a paste, then the ground caraway seeds, red bell peppers, onions are added, well mixed once again in the blender and filled in a bowl.

Use as a spread to bread or as a side dish with potatoes.