by Neville Montefiore | Jul 13, 2023 | Uncategorized
Deep fat frying is often cut out when people want to eat healthy. But, for those who enjoy fried foods, the U.S. Department of Agriculture’s (USDA) Agricultural Research Service (ARS) has created a healthier oil. Scientists with the ARS Southern Regional Research...
by Neville Montefiore | Jun 17, 2023 | Uncategorized
Confused about SALT? It’s no secret amongst chefs & home cooks that Salt enhances the flavour of food. It has a greater impact on flavour than any other ingredient. If you learn to use it well, your food will taste not just good, but great. Though salt also...
by Neville Montefiore | Jun 10, 2023 | Uncategorized
Salt, the crystalline chemical compound, has the status of an essential component of daily cooking. Maintaining the fluids in the body, supporting the functioning of cells, or adding magic to your food, the correct quantity of salt is always a key component. Salt of...
by Neville Montefiore | Jun 8, 2023 | Uncategorized
Cottonseed is a plant-based byproduct of the cotton plant. In the ginning process, cotton fiber is separated from the seed and later in the process cottonseed oil is extracted from the seed. Cottonseed oil has been used by chefs for decades. It’s revered for its...
by Neville Montefiore | May 24, 2023 | Breakfast, Recipe
POPULAR BUCKWHEAT: Buckwheat is a very popular gluten free super-food that tastes great. NUTRITIOUS: Buckwheat is a nutritional powerhouse that is a staple component of many Eastern European cuisines. Buckwheat groats are the hulled seeds of the buckwheat plant, and...
LEMON & LIME OIL 250ml
$10.95
Hemp Seed Oil - NZ Extra Virgin 2 Litres
$60.00
LSA 500g
$10.00
Fiji Ginger Syrup 237ml
$8.95
Lotus Macrobiotic Sea Salt (fine) 500g
$10.95