by Neville Montefiore | Feb 20, 2026 | Uncategorized
FLAX SEED FLAKE – Foodgrade / Organic What is Flax Seed Flake When you want only the best for your horse. GIDDY-UP Flax Seed Flake is produced from either certified organic or conventional linseed (Linum usitatissimum) after the oil has been extracted by cold...
by Neville Montefiore | Feb 16, 2026 | SAVOURY
Ants on a Log This classic recipe is delicious for kids of all ages and includes celery, peanut butter and raisins. Ingredients 6 celery stalks 6 tablespoon peanut butter, softened ¼ cup raisins Instructions Rinse your celery very well. Chop off any browning or dried...
by Neville Montefiore | Feb 9, 2026 | SAVOURY
Cacio e Pepe Here at Cocavo We love this simple Cacio e Pepe Recipe. It requires only 5 ingredients! It’s also really quick & easy to make & packs a ton of flavour. What is Cacio e Pepe? Cacio e Pepe is a Roman pasta dish that translates to “cheese and...
by Neville Montefiore | Feb 9, 2026 | Uncategorized
TURMERIC & BLACK PEPPER Combining turmeric with black pepper significantly increases the body’s absorption of curcumin, the active anti-inflammatory compound in turmeric, by up to 2,000% due to the compound piperine. This powerful combination is often used...
by Neville Montefiore | Jan 28, 2026 | Uncategorized
When to Eat an Avocado When to Eat an Avocado 1. Unripe = not ready yetBright green and super firm means leave it a little longer.2. Barely ripe = perfect for dicing & chopping.It’s still a bit firm, but not rock-hard. Great for salads when you want neat...