by Neville Montefiore | Mar 10, 2023 | Product Knowledge, Uncategorized
What are nigella seeds (also known as Kalonji) Nigella seeds have a mild, nutty onion flavor, and they are used as a condiment in India and the Middle East on flatbreads and vegetable dishes. Their shape has an interesting appeal, edgier than sesame, but they can be...
by Neville Montefiore | Mar 9, 2023 | Product Knowledge, Uncategorized
What do Hemp Seed and Flax Seed have in Common? Plant based, vegetarian, vegan protein sources. Complete proteins – all your essential amino acids Gluten free* Contain heart healthy polyunsaturated fats (omega 3 & 6), which support immune function &...
by Neville Montefiore | Feb 24, 2023 | Uncategorized
Teff & a Low FODMAP Diet go together like Tacos & Tuesdays! Is there anything Teff can’t do? Honestly, the answer is no. Teff can do pretty much ANYTHING as it is the most versatile and nutritious seed in the world! And now we find out it is one of the...
by Neville Montefiore | Feb 22, 2023 | Recipe, SAVOURY
These delicious carrot & ginger latkes are so easy to make. Simple, healthy ingredients come together in this recipe that will keep the family coming back for more & more. INGREDIENTS: Ginger Latkes (makes about 10) 4 medium...
by Neville Montefiore | Feb 17, 2023 | Recipe
Here is a simple recipe for a great immunity booster. The health properties of manuka Honey, Lemon & Coconut Oil are legendary. Ingredients: 3 Tbsp Fresh Lemon Juice 1/4 cup Runny Honey (preferably Manuka Honey) 2 Tbsp Cocavo Pure Coconut Oil 1 small Cinnamon...