by Neville Montefiore | Sep 12, 2025 | SAVOURY
PLANT BUTTER Are you looking for an alternative butter that is plant based, super healthy & easy to make at home? This recipe uses easy to find ingredients, most available from Cocavo, and takes less than 10 minutes to whip up. Ingredients: 1 cup Coconut Oil...
by Neville Montefiore | Sep 5, 2025 | Drink, Recipe
BLUE SPIRULINA SMOOTHIE This blue spirulina smoothie without banana not only delicious and refreshing, but is also a great way to consume fruits and veggies outside of a meal and to get some added nutrients and health benefits. And if you’re looking for a smoothie...
by Neville Montefiore | Jul 24, 2025 | Breakfast
CHIA SEED BUBBLE COFFEE Chia seed bubble coffee, also known as chia seed boba or chia seed milk tea, combines the texture of boba with the nutritional benefits of chia seeds. It’s made by adding chia seeds to a beverage, often milk tea or coffee, allowing them...
by Neville Montefiore | Jul 17, 2025 | SAVOURY
Thai Coconut Curry Mussels Thai Coconut Curry Mussels recipe by Derek the Chef This is a delicious & healthy recipe using NZ Green Lipped Mussels in a fragrant Thai Red Curry broth. 1 kg NZ Green Lipped Mussels 2 x Tbsp Cocavo Coriander & Lime or Cocavo...
by Neville Montefiore | Jul 13, 2025 | SAVOURY
About the Recipe A sustainably efficient way to turn your left over banana peels into ‘bacon’ like morsels. The number one most important step is to use bananas that are very ripe. Stay far away from green bananas, the bacon will taste terrible. The riper...
by Neville Montefiore | May 23, 2025 | SAVOURY
HAPPY HENHOUSE TERIYAKI Prepare a convenient and delicious Happy Henhouse Teriyaki Meal using Happy Henhouse protein pieces, marinated in a sweet and savory teriyaki sauce, paired with a variety of colorful vegetables and rice for a quick, flavorful, and...