by Neville Montefiore | Feb 21, 2026 | Dessert, Recipe
MASFOUF Masfouf refers in Tunisia and Algeria to a dessert made with very fine couscous and fresh or dried fruits, dates or nuts. This sweet couscous is also found in Morocco, where it is called seffa. Tunisian masfouf is nourishing, refreshing and full of vitamins....
by Neville Montefiore | Feb 16, 2026 | SAVOURY
Ants on a Log This classic recipe is delicious for kids of all ages and includes celery, peanut butter and raisins. Ingredients 6 celery stalks 6 tablespoon peanut butter, softened ¼ cup raisins Instructions Rinse your celery very well. Chop off any browning or dried...
by Neville Montefiore | Feb 9, 2026 | SAVOURY
Cacio e Pepe Here at Cocavo We love this simple Cacio e Pepe Recipe. It requires only 5 ingredients! It’s also really quick & easy to make & packs a ton of flavour. What is Cacio e Pepe? Cacio e Pepe is a Roman pasta dish that translates to “cheese and...
by Neville Montefiore | Jan 23, 2026 | Recipe, SAVOURY
ABOUT THIS RECIPE This delicious spread will have you lining up for seconds. Packed with Healthy Fats, you are going to love it. Cottage / Cream Cheese & Flaxseed oil as a spread IngredientS: ● 125g Cottage Cheese or Cream Cheese ● 2 tablespoons of milk ● 3...
by Neville Montefiore | Dec 12, 2025 | Recipe, SAVOURY
Omek Houria (Tunisian Spicy Carrot Dip) Omek Houria (Tunisian Spicy Carrot Dip), it is more than a recipe, Omek Houria is a taste of Tunisian memory simple, honest, and full of life. A dish that honors our roots and the enduring elegance of Mediterranean flavors....
by Neville Montefiore | Dec 3, 2025 | Recipe, SAVOURY
Spaghetti Aglio e Olio Spaghetti Aglio e olio (garlic and olive oil) is simple, cheap, healthy, satisfying, and fun recipe to make. Spaghetti aglio e olio (pronounced ah-li-oh ee o-li-oh) is a traditional Italian pasta dish that translates to “spaghetti with...