by Neville Montefiore | Mar 28, 2025 | SAVOURY
COCONUT FISH CURRY – Recipe by Derek the Chef This simple but delicious coconut fish curry will quickly become a family favourite. The recipe is by renowned celebrity chef “Derek the Chef” of Gone Fishing fame. INGREDIENTS: 500gm white fish cut into...
by Neville Montefiore | Mar 24, 2025 | SAVOURY
ABOUT As butter prices continue to rise and we see more of our money melting into our toast each morning, Cocavo has the answer to help you save on what’s becoming a notoriously expensive staple. Here’s a simple trick that will make your expensive butter...
by Neville Montefiore | Mar 7, 2025 | SAVOURY
How to Roast Pumpkin Seeds? Successfully roasting pumpkin seeds starts with using the right seeds – hull-less green seeds, not the common white seeds you see in most pumpkins. There are a few other things that I think make for perfectly delicious pumpkin seeds:...
by Neville Montefiore | Mar 7, 2025 | SAVOURY
Pumpkin Pie Smoothie Bowl Serves: 2 Time: <10 minutes Ingredients: Smoothie Bowl 1 cup pumpkin puree frozen into cubes is best 1 frozen banana 1 date, pitted (medjool or any large date) 1 tablespoon natural almond butter OR peanut butter 1 teaspoon raw turmeric...
by Neville Montefiore | Feb 23, 2025 | SAVOURY
RECIPE INGREDIENTS 1 1/2 cups Buckwheat flour 3 Tbsp honey 1 tsp Baking soda 2 tsp Cream of Tartar 1 tsp Cinnamon 2 eggs 1 cup Milk 1 tps Butter Method In a large bowl, mix all the ingredients together until smooth. Heat a lightly oiled frying pan over medium heat....
by Neville Montefiore | Feb 2, 2025 | Dessert, Recipe
ABOUT This avocado chocolate mousse recipe is so easy to make. Packed with healthy fats found in avocados and antioxidants in dark chocolate, this really is a super healthy treat. The addition of Cocavo Zesty Orange Oil adds more healthy fats to the recipe, along with...