COCONUT FISH CURRY

COCONUT FISH CURRY

COCONUT FISH CURRY – Recipe by Derek the Chef This simple but delicious coconut fish curry will quickly become a family favourite. The recipe is by renowned celebrity chef “Derek the Chef” of Gone Fishing fame. INGREDIENTS: 500gm white fish cut into...
SPREADING YOUR BUTTER A LITTLE FURTHER

SPREADING YOUR BUTTER A LITTLE FURTHER

ABOUT As butter prices continue to rise and we see more of our money melting into our toast each morning, Cocavo has the answer to help you save on what’s becoming a notoriously expensive staple. Here’s a simple trick that will make your expensive butter...
Easy Roasted Pumpkin Seeds

Easy Roasted Pumpkin Seeds

How to Roast Pumpkin Seeds? Successfully roasting pumpkin seeds starts with using the right seeds – hull-less green seeds, not the common white seeds you see in most pumpkins. There are a few other things that I think make for perfectly delicious pumpkin seeds:...
Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl Serves: 2 Time: <10 minutes Ingredients: Smoothie Bowl 1 cup pumpkin puree frozen into cubes is best 1 frozen banana 1 date, pitted (medjool or any large date) 1 tablespoon natural almond butter OR peanut butter 1 teaspoon raw turmeric...
BUCKWHEAT PANCAKES

BUCKWHEAT PANCAKES

RECIPE INGREDIENTS 1 1/2 cups Buckwheat flour 3 Tbsp honey 1 tsp Baking soda 2 tsp Cream of Tartar 1 tsp Cinnamon 2 eggs 1 cup Milk 1 tps Butter Method In a large bowl, mix all the ingredients together until smooth. Heat a lightly oiled frying pan over medium heat....