SPREADING YOUR BUTTER A LITTLE FURTHER

SPREADING YOUR BUTTER A LITTLE FURTHER

ABOUT As butter prices continue to rise and we see more of our money melting into our toast each morning, Cocavo has the answer to help you save on what’s becoming a notoriously expensive staple. Here’s a simple trick that will make your expensive butter...
Easy Roasted Pumpkin Seeds

Easy Roasted Pumpkin Seeds

How to Roast Pumpkin Seeds? Successfully roasting pumpkin seeds starts with using the right seeds – hull-less green seeds, not the common white seeds you see in most pumpkins. There are a few other things that I think make for perfectly delicious pumpkin seeds:...
Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl Serves: 2 Time: <10 minutes Ingredients: Smoothie Bowl 1 cup pumpkin puree frozen into cubes is best 1 frozen banana 1 date, pitted (medjool or any large date) 1 tablespoon natural almond butter OR peanut butter 1 teaspoon raw turmeric...
BUCKWHEAT PANCAKES

BUCKWHEAT PANCAKES

RECIPE Delicious pancakes made with Gluten Free Buckwheat Flour and sweetened with Coconut Nectar & crunchy Coconut Sugat. INGREDIENTS 1 1/2 cups Buckwheat flour 3 Tbsp Coconut Nectar or honey 1 tsp Baking soda 2 tsp Cream of Tartar 1 tsp Cinnamon 2 eggs 1 cup...
BLACKSTRAP MOLASSES MILK RECIPES

BLACKSTRAP MOLASSES MILK RECIPES

MOLASSES MILK RECIPES For those following a dairy-free diet, calcium and strong bones are often a big concern. But many people don’t realize there are some amazing, plant-based mineral “superfoods”, like blackstrap molasses. It has anywhere from 100 to 200 mg of...