Buttery Warm Scones with Just 1g Net Carbs
Here’s a low-carb take on a classic: Keto Scone recipe
They’re golden on the outside, soft and fluffy inside, and have just 1 gram of net carbs per serving.
Even better, they’re incredibly easy to make, No rolling, No cutting, No complicated bread-making, Just mix, scoop and bake.
They’re perfect warm from the oven with a little butter, alongside breakfast, or served with soups, stews and your favorite meals.
It takes just 30 minutes to make these beauties.
Ingredients:
• 3 Tbsp Cocavo Ghee or butter
• 6 large egg whites
• 1 tsp baking powder
• 1 cup LSA
• 1 cup coconut flour
Instructions:
1. In a medium bowl, whisk together the almond flour, coconut flour, flaxseeds and baking powder.
2. Place the chopped butter in the freezer briefly, then mix it into the flour mixture using your hands or a pastry blender until it reaches a coarse, sand-like consistency.
3. Transfer the mixture to the freezer while you preheat the oven to 425°F and prepare a cast iron griddle or cookie sheet.
4. Whip the egg whites to stiff peaks. Gently fold them into the flour mixture until a thick batter forms.
5. Scoop about 2 tablespoons of batter per biscuit onto the prepared pan and gently shape.
6. Bake for 16-18 minutes, or until golden brown.
Nutrition & Macronutrient Ratio:
80% Fat | 15% Protein | 5% Carbohydrate
