by Jerusha Tucker | Apr 16, 2020 | Uncategorized
While we are all spending our days at home snacking on anything and everything, you may be more tempted than usual to eat junk food. We are so excited that ‘Nutrition by Mia’ shared some tips in an interview on Fox Charlotte about how we can all stay on...
by Jerusha Tucker | Apr 8, 2020 | Uncategorized
“Given the considerable scientific evidence for the antiviral activity of coconut oil, lauric acid, and its derivatives and their general safety, and the absence of a cure for COVID-19, we hope that clinical studies will be conducted among patients who have been...
by Jerusha Tucker | Apr 2, 2020 | Dessert
What’s better than syrupy spiced orange cupcakes? Making them vegan, gluten-free, and refined sugar-free of course. These cute cupcakes are (like usual) allergy-friendly, and made using Cocavo to add extra health benefits to your foods. Plus, these cupcakes have...
by Jerusha Tucker | Apr 2, 2020 | Dessert
Polenta (aka cornmeal) is one of the most versatile ingredients to cook with (and one of our favourite staples). It’s really quick and easy to prepare, and can be served thick and creamy, used to make cornbread or other baked goods, and can be baked to make...
by Jerusha Tucker | Apr 2, 2020 | Dessert
These Passionfruit and Fig Cheesecake Bars are the perfect treats to have stocked up whether you want to store them in the fridge (for eating within the next couple of days), or freezer (can store up to a month), or if you just have a keen sweet tooth! The cheesecake...
