by Neville Montefiore | Jan 28, 2026 | Uncategorized
When to Eat an Avocado When to Eat an Avocado 1. Unripe = not ready yetBright green and super firm means leave it a little longer.2. Barely ripe = perfect for dicing & chopping.It’s still a bit firm, but not rock-hard. Great for salads when you want neat...
by Neville Montefiore | Jan 23, 2026 | Recipe, SAVOURY
ABOUT THIS RECIPE This delicious spread will have you lining up for seconds. Packed with Healthy Fats, you are going to love it. Cottage / Cream Cheese & Flaxseed oil as a spread IngredientS: ● 125g Cottage Cheese or Cream Cheese ● 2 tablespoons of milk ● 3...
by Neville Montefiore | Dec 12, 2025 | Recipe, SAVOURY
Omek Houria (Tunisian Spicy Carrot Dip) Omek Houria (Tunisian Spicy Carrot Dip), it is more than a recipe, Omek Houria is a taste of Tunisian memory simple, honest, and full of life. A dish that honors our roots and the enduring elegance of Mediterranean flavors....
by Neville Montefiore | Dec 3, 2025 | Recipe, SAVOURY
Spaghetti Aglio e Olio Spaghetti Aglio e olio (garlic and olive oil) is simple, cheap, healthy, satisfying, and fun recipe to make. Spaghetti aglio e olio (pronounced ah-li-oh ee o-li-oh) is a traditional Italian pasta dish that translates to “spaghetti with...
by Neville Montefiore | Nov 27, 2025 | Drink, Recipe
CAROB DRINK Carob powder is a naturally sweet, caffeine-free alternative to cocoa powder, commonly used in various recipes from baked goods to beverages. Popular recipes include hot carob drinks, carob brownies, and no-bake carob bars. Hot (or Cold) Carob Drink...
Kalahari Desert Salt Spray 100ml
$5.95
FENNEL SEEDS 60g - Organic
$4.50
Marlborough Sea Salt 200g
$12.00
CORIANDER OIL 250ml
$10.95
Desiccated Coconut Chips - 200g (Organic)
$9.90