by Neville Montefiore | Apr 20, 2021 | Recipe
Elephant fish are a firm, white flesh fish with a low oil content. Elephant Fish are only found in New Zealand. They are most commonly found around the east cost of the South Island at depths of around 200 metres. The flesh of the Elephant Fish is great to eat,...
by Neville Montefiore | Apr 19, 2021 | Product Knowledge, Uncategorized
COCAVO GARLIC OIL – A SUPER-OIL FROM THE COCAVO GOURMET OIL RANGE COCAVO GARLIC OIL – Adding Health to More Meals Unrefined Oils Cocavo Garlic Oil is made with cold pressed, extra virgin coconut oil and extra virgin avocado oil, blended...
by Neville Montefiore | Apr 15, 2021 | Recipe, SAVOURY
🍎🧀Fried Apple Cheddar Fritters with Rosemary and Caraway Seeds. Powerful sentence. These fritters are crispy on the outside and gooey on the inside, dotted with the sharpness of rosemary and the sweetness of apple. They’re reminiscent of the old favourite cheese...
by Neville Montefiore | Apr 14, 2021 | Recipe, SAVOURY
Sometimes simple is best. Here at Cocavo we are obsessed with these three things: perfectly poached eggs, labneh and Chilli oil. This recipe is just that – however the oil is a much healthier version of the traditional Chinese chilli oils found on supermarket...
by Neville Montefiore | Apr 6, 2021 | Uncategorized
Are you following a Keto lifestyle? Maybe you are thinking about beginning one. It does not have to be made difficult. There is more to it than eating bacon, eggs, and butter. Dr. Peter Hinz at Cool Springs Chiropractic in Franklin, TN has put together a little bit of...