What you can eat on the Keto Diet

What you can eat on the Keto Diet

Are you following a Keto lifestyle? Maybe you are thinking about beginning one. It does not have to be made difficult. There is more to it than eating bacon, eggs, and butter. Dr. Peter Hinz at Cool Springs Chiropractic in Franklin, TN has put together a little bit of...
Beautiful Avocado Oil

Beautiful Avocado Oil

Avocado Oil – Where it Started While avocados have been a super-food for many years, avocado oil is a relatively new discovery. Earlier methods of extracting and producing avocado oil were laborious and generated insignificant yields. As demand for avocado oil...
4 INGREDIENT CACAO & COLLAGEN HEALTH BAR

4 INGREDIENT CACAO & COLLAGEN HEALTH BAR

This recipe is made with only 4 ingredients, all available on the Cocavo website shop and comes together in minutes. Plus, no oven or cooking required! The recipe is made with GELITA VERISOL COLLAGEN. Studies suggest that incorporating collagen regularly may help...
Know your Coconut Oils?

Know your Coconut Oils?

COCONUT OIL – THE GOOD, THE BAD & THE UGLY In its purest natural form, natures gift from the “tree of life”, Coconut Oil, is an incredibly healthy oil. However, not all coconut oils are pure or created equal. Some are cut or mixed with other cheap & nasty oils...