CHAR GRILLED SPICED SALMON

CHAR GRILLED SPICED SALMON

NZ Salmon is amongst the best in the world. A Stuff article about NZ salmon talks about why our Salmon may be the best in the world –  “It might be how the fork pushes into the salmon fillet, the browned seasoned top parts and a big, pearly just-cooked...
HUMMUS COULD NOT BE EASIER

HUMMUS COULD NOT BE EASIER

Making your own Hummus is such a simple thing and the results are better than anything you will find on the supermarket shelves. The Tahini used in this recipe is a premium, genuine Turkish Tahini available from our website shop.  The Extra Virgin Avocado Oil infused...
CAJUN PAN SCALLOPS WITH CHORIZO & VEGETABLES

CAJUN PAN SCALLOPS WITH CHORIZO & VEGETABLES

NZ Scallops are amongst some of the best on the world. Derek the Chef has created this Cajun styled scallop dish and added extra flavour with Chorizo sauage and added extra health by including seasonal vegetables and healthy fats courtsey of the Cocavo Oils  ...
ASIAN SCENTED FISH

ASIAN SCENTED FISH

Derek the Chef has used NZ Tarakihi & beautifully fried it in Cocavo Chilli & Lime Oil to crisp the skin followed by poaching in an Asian inspired sauce  This recipe uses Cocavo’s amazing Chilli & Lime oil to fry the fish and finished with our...
PANKO CAJUN CRUMBED PAN-FRIED ELEPHANT FISH

PANKO CAJUN CRUMBED PAN-FRIED ELEPHANT FISH

Elephant fish are a firm, white flesh fish with a low oil content. Elephant Fish are only found in New Zealand. They are most commonly found around the east cost of the South Island at depths of around 200 metres. The flesh of the Elephant Fish is great to eat,...