CHILLI & LIME SEED CRACKERS

CHILLI & LIME SEED CRACKERS

During this time of isolation, it’s no doubt snacks are in high demand! These crackers are the perfect way to get some nutrition into your diet while you satisfy your snack cravings! ” Satisfy your snack cravings! ” These crackers are made with whole...
UDON NOODLE GLAZED PUMPKIN STIR FRY

UDON NOODLE GLAZED PUMPKIN STIR FRY

Udon noodles are just the best! They’re thick, chewy and soak up loads of flavour, which makes them perfect in soups or stir fry’s (like this recipe!). This dish is made with Cocavo Original, which not only adds the nutritional benefits of coconut and...
CREAMED SPINACH STUFFED KUMARA

CREAMED SPINACH STUFFED KUMARA

Whether you call it kumara or sweet potato, the much-loved orange root is the perfect vessel for sky-high stuffings! This version of a stuffed kumara has a creamed spinach tahini tamarind filling with spices, peanuts, and raisins. Instead of using cream, use a...
CAPRESE FETTUCCINE WITH FRIED CAPERS

CAPRESE FETTUCCINE WITH FRIED CAPERS

Sometimes less is more, and that’s definitely the case for this Caprese Fettuccine with Fried Capers and Almonds! This recipe is super fresh and delicious and can be thrown together in minutes. The dressing is a light mixture of the delicious Cocavo, with some...
RICH CREAMY SPRING VEGETABLE CURRY

RICH CREAMY SPRING VEGETABLE CURRY

Curry truly is one of the best, most versatile and tasty foods. This one is filled with spring veggies and simmered low and slow, to make it an ultra-rich and creamy vegan curry. What’s more, this curry is made with  Cocavo Original for a healthy source of fats....
POLENTA, FRIED BRUSSEL SPROUTS & EGGPLANT

POLENTA, FRIED BRUSSEL SPROUTS & EGGPLANT

A bright, colourful, sunny and plant-based dish to celebrate all the ways you can use polenta (cornmeal)! You can make hard polenta, polenta chips, cornbread, and soft polenta (just like this one)! This dish is a Coconut Polenta with Balsamic Sage-Fried Brussels...