by Jerusha Tucker | May 25, 2020 | SAVOURY
Making healthy foods that taste great and literally take minutes to whip up sounds almost too good to be true, but these three different types of vegan dips (which are perfect for entertaining guests for a platter) fit that description perfectly. Each vegan dip is...
by Jerusha Tucker | May 22, 2020 | SAVOURY
If you’ve been wanting to try adding hemp into your diet because there are so many proven healthy benefits for your body from consuming hemp oil (Seriously! Check out our articles on hemp’s healthful benefits here). Then what better way to include it into...
by Jerusha Tucker | Apr 17, 2020 | SAVOURY
During this time of isolation, it’s no doubt snacks are in high demand! These crackers are the perfect way to get some nutrition into your diet while you satisfy your snack cravings! ” Satisfy your snack cravings! ” These crackers are made with whole...
by Jerusha Tucker | Apr 2, 2020 | SAVOURY
Udon noodles are just the best! They’re thick, chewy and soak up loads of flavour, which makes them perfect in soups or stir fry’s (like this recipe!). This dish is made with Cocavo Original, which not only adds the nutritional benefits of coconut and...
by Jerusha Tucker | Feb 14, 2020 | Recipe, SAVOURY
Whether you call it kumara or sweet potato, the much-loved orange root is the perfect vessel for sky-high stuffings! This version of a stuffed kumara has a creamed spinach tahini tamarind filling with spices, peanuts, and raisins. Instead of using cream, use a...
by Jerusha Tucker | Feb 14, 2020 | Recipe, SAVOURY
Sometimes less is more, and that’s definitely the case for this Caprese Fettuccine with Fried Capers and Almonds! This recipe is super fresh and delicious and can be thrown together in minutes. The dressing is a light mixture of the delicious Cocavo, with some...
