COCONUT OIL – A Good Choice

COCONUT OIL – A Good Choice

Is coconut oil the BEST for cooking with? Here is a quick read to help you decide.   Oils are essential for frying, roasting and other cooking methods, but knowing which type is healthiest for which dish can be a challenge. Popular options include avocado oil,...
KETO FRIENDLY “HEALTHY” OILS

KETO FRIENDLY “HEALTHY” OILS

CHOOSE YOUR COOKING OILS WISELY   When it comes to adapting to a Keto diet which is based predominantly on fats, understanding that not all fats are created equal is very important. To benefit from the weight loss and overall body health benefits of the keto...
BLACK PEPPER

BLACK PEPPER

BLACK PEPPER – King of the Spices Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning.  Our Black Peppercorns come in a high quality...
LIME SALT

LIME SALT

What is LIME SALT?  No secrets here, Lime Salt is exactly that – a blend of high quality New Zealand sea salt with high quality, culinary grade Key Lime Oil. Simply superb! Our Lime Salt comes in a high quality grinder with an adjustable ceramic grinding mechanism for...
CHOOSING THE RIGHT COOKING OIL

CHOOSING THE RIGHT COOKING OIL

Cooking Oils and Smoke Points Choosing the Right Cooking Oil is important An integral part of cooking, Oils, which are also considered fats can be found in everything from salad dressings to marinades. Vegetable oils are also a widely used component in food...
HOT WOK OIL

HOT WOK OIL

COCAVO HOT WOK OIL   HOT WOK OIL – Adding Health to More Meals   Healthy Oils Cocavo HOT WOK Oil. Extra Virgin Avocado Oil Pure Olive Oil Hi-Oleic Sunflower Oil   HOT WOK OIL Good Fats Being a blend of both avocado, olive & hi-oleic sunflower oil,...