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What you can eat on the Keto Diet

What you can eat on the Keto Diet

by | Apr 6, 2021 | Uncategorized

Are you following a Keto lifestyle? Maybe you are thinking about beginning one. It does not have to be made difficult. There is more to it than eating bacon, eggs, and butter. Dr. Peter Hinz at Cool Springs Chiropractic in Franklin, TN has put together a little bit of...
Beautiful Avocado Oil

Beautiful Avocado Oil

by | Apr 1, 2021 | Uncategorized

Avocado Oil – Where it Started While avocados have been a super-food for many years, avocado oil is a relatively new discovery. Earlier methods of extracting and producing avocado oil were laborious and generated insignificant yields. As demand for avocado oil...
Know your Coconut Oils?

Know your Coconut Oils?

by | Mar 30, 2021 | Uncategorized

COCONUT OIL – THE GOOD, THE BAD & THE UGLY In its purest natural form, natures gift from the “tree of life”, Coconut Oil, is an incredibly healthy oil. However, not all coconut oils are pure or created equal. Some are cut or mixed with other cheap & nasty oils...
Soap Makers Delight

Soap Makers Delight

by | Mar 27, 2021 | Uncategorized

Soap Making – Choice of Oils Coconut Oil: One of the most common base oils used in soap making is coconut oil (botanical name Cocos Nucifera Coconut Oil), and there is a purposeful reason for its popularity. Coconut oil helps to produce a bar of soap that has...
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