by Neville Montefiore | May 4, 2023
ABOUT This buckwheat flour is milled from locally grown buckwheat groats. It’s high in protein, fibre and iron, as well as a great source of manganese. You can replace wheat flour in the same quantity with no issues in most recipes. Add to that the gluten free and...
by Neville Montefiore | May 4, 2023
ABOUT Groat is the seed within the hull of the buckwheat plant. It is a little heart shaped nutritional power house. Grown right here in New Zealand. The groat is naturally gluten free and is widely used as an alternative to gluten containing product in everyday...
by Neville Montefiore | May 4, 2023
ABOUT Groat is the seed within the hull of the buckwheat plant. It is a little heart shaped nutritional power house. Grown right here in New Zealand. The groat is naturally gluten free and is widely used as an alternative to gluten containing product in everyday...
by Jerusha Tucker | Feb 14, 2020 | Recipe, SAVOURY
A good salad needs the essentials: a grain, vegetables (preferably roasted), fresh greens, a delicious dressing and something crunchy (nuts, seeds, croutons, etc.). Besides combining all the essentials, this salad is packed full of Moroccan-inspired flavours and, of...
by Neville Montefiore | Oct 28, 2022 | Product Knowledge, Uncategorized
The tiny size of a teff seed belies its substantial nutritional power. Many of Ethiopia’s famed distance runners credit teff for their endurance, and it’s long been an important element in the traditional diets on the Horn of Africa, where it’s most...
Chilli Salt 200g Refill Pouch
$5.50
HAPPY HEMP HAMPER
$50.00
BEEF TALLOW & COCONUT OIL
$6.95 – $50.00
Natures Charm Sweetened Condensed Oat Milk 320g
$5.95
Desiccated Coconut Chips - 200g (Organic)
$5.90