by Neville Montefiore | Aug 30, 2022
Versatile – Kokonati organic flour is made from the defatted coconut meal leftover after cold-pressing virgin coconut oil. A healthier alternative to flour from grains, research suggests it is naturally rich in dietary fiber. Use – sUse in grain-free...
by Jerusha Tucker | Sep 15, 2020 | Breakfast
These high in protein breakfast muffins are great to make ahead of time, so you have an easy breakfast on the run. Using quinoa and hemp as a base in these muffins makes these beauties jam-packed full of protein, meaning they will keep you fuller longer. ” For...
by Jerusha Tucker | Aug 17, 2020 | Dessert, Recipe
If you’re obsessed with using kumara (sweet potato) in desserts, you’ve come to the right place! It’s soooo velvety, smooth, creamy, and naturally rich and sweet. It especially tastes good paired with warm spices, maple syrup, and a touch of lemon to cut through...
by Jerusha Tucker | May 22, 2020 | Dessert
Sometimes you just feel like a little afternoon lull pick-me-up chocolate treat. This chocolate treat is completely guilt-free and takes less than 15mins to make. Which is ideal because it is so yummy and crunchy to eat you will probably be making it all the time. Not...
by Jerusha Tucker | Feb 14, 2020 | Dessert, Recipe
To bring gourmet muesli to the breakfast table here is a recipe for muesli laden with cranberries, dates and the best part: salted honey ginger almonds! This muesli is made with Cocavo Original, which adds not only a good source of fats but also a delicate flavour!...