by Jerusha Tucker | Nov 16, 2020 | Recipe, SAVOURY
We bet you’ve tried a classic scotch egg before, but have you tried scotch eggs encased in polenta instead of sausage mince? It’s a great vegetarian and gluten-free option, and it’s so simple to make! We’ve used Cocavo with Garlic (adding a fragrant...
by Jerusha Tucker | Oct 30, 2020 | Dessert, Recipe
The combo of sweet pumpkin and spice is seriously good, especially with a hint of lemon thanks to Cocavo with Turmeric & Lemon, which also gives the cookies a moist and fluffy texture, zesty flavour, and enhanced yellow colour. You’ll definitely wanna try...
by Jerusha Tucker | Sep 15, 2020 | Breakfast
These high in protein breakfast muffins are great to make ahead of time, so you have an easy breakfast on the run. Using quinoa and hemp as a base in these muffins makes these beauties jam-packed full of protein, meaning they will keep you fuller longer. ” For...
by Jerusha Tucker | Aug 17, 2020 | Dessert, Recipe
If you’re obsessed with using kumara (sweet potato) in desserts, you’ve come to the right place! It’s soooo velvety, smooth, creamy, and naturally rich and sweet. It especially tastes good paired with warm spices, maple syrup, and a touch of lemon to cut through...
by Jerusha Tucker | Aug 17, 2020 | Recipe, SAVOURY
Miso soup is seriously one of our favourites. Being packed full of probiotics means it’s great for keeping your gut healthy, and along with ginger and garlic it’s a great immunity system booster! Plus, you cant forget the amazing flavour too. ” You cant...
by Jerusha Tucker | Aug 17, 2020 | Recipe, SAVOURY
Hearty stews are a winter go-to! We have been loving adding nut butter to stews, soups, and curries lately because they not only make for a creamy sauce, but they also add a delicious depth of flavour and source of healthy fats. Just like the Cocavo used in this...