by Neville Montefiore | Apr 26, 2021 | Recipe
NZ Scallops are amongst some of the best on the world. Derek the Chef has created this Cajun styled scallop dish and added extra flavour with Chorizo sauage and added extra health by including seasonal vegetables and healthy fats courtsey of the Cocavo Oils ...
by Neville Montefiore | Apr 24, 2021 | Recipe
Derek the Chef has used NZ Tarakihi & beautifully fried it in Cocavo Chilli & Lime Oil to crisp the skin followed by poaching in an Asian inspired sauce This recipe uses Cocavo’s amazing Chilli & Lime oil to fry the fish and finished with our...
by Neville Montefiore | Apr 23, 2021 | Recipe
Sometimes simple is best, and it doesn’t get any simpler than a pan fried Flounder. Fried perfectly in Cocavo Turmeric & Lemon Zest Oil, the healthy fats will add even more health to the meal. NZ Flounder beautifully seasoned & fried in...
by Neville Montefiore | Apr 20, 2021 | Recipe
Elephant fish are a firm, white flesh fish with a low oil content. Elephant Fish are only found in New Zealand. They are most commonly found around the east cost of the South Island at depths of around 200 metres. The flesh of the Elephant Fish is great to eat,...
by Neville Montefiore | Apr 15, 2021 | Recipe, SAVOURY
🍎🧀Fried Apple Cheddar Fritters with Rosemary and Caraway Seeds. Powerful sentence. These fritters are crispy on the outside and gooey on the inside, dotted with the sharpness of rosemary and the sweetness of apple. They’re reminiscent of the old favourite cheese...
by Neville Montefiore | Apr 14, 2021 | Recipe, SAVOURY
Sometimes simple is best. Here at Cocavo we are obsessed with these three things: perfectly poached eggs, labneh and Chilli oil. This recipe is just that – however the oil is a much healthier version of the traditional Chinese chilli oils found on supermarket...