• Cocavo Smokey Oil adds delicious smokiness to this dressing made with fresh strawberries, Manuka Honey, apple cider vinegar and  Flax Seed Oil.

     

  • INGREDIENTS

        • 250g Fresh Strawberries (Sliced)
        • 2 Tbsp Manuka Honey
        • 2 Tbsp Apple Cider Vinegar
        • 1 Tsp Dijon Mustard
        • 1 Tbsp Flax Seed Oil
        • 1 Tbsp Cocavo Smokey Oil
        • Manuka Smoked Sea Salt and Black Pepper to taste

METHOD

Blend strawberries, Honey, apple cider vinegar, and Dijon mustard in a blender. Slowly add Flax Seed Oil & Smoked Oil until smooth and emulsified.

Season with Manuka Smoked Sea Salt and Black Pepper to your liking.

We love this dressing on a bed of rocket or water cress, roasted baby beetroot or drizzled over blue cheese and candied walnuts.

MUESLI & SALTED HONEY GINGER ALMONDS

MUESLI & SALTED HONEY GINGER ALMONDS

To bring gourmet muesli to the breakfast table here is a recipe for muesli laden with cranberries, dates and the best part: salted honey ginger almonds! This muesli is...

read more
RASPBERRY, WALNUT & CARDAMON CRUMBLE

RASPBERRY, WALNUT & CARDAMON CRUMBLE

Here at Cocavo, we are all about stretching the boundaries when it comes to food. Especially when it comes to what is normally considered acceptable for breakfast...

read more
ROSEWATER & BLACK SESAME CHEESECAKE

ROSEWATER & BLACK SESAME CHEESECAKE

What could be better than a plant-based cheesecake with rosewater and black sesame seeds? Seriously yum! This cheesecake has the most deliciously delicate flavours...

read more
SPICED BERRY AND ORANGE LATTICE PIE

SPICED BERRY AND ORANGE LATTICE PIE

This berry and orange lattice pie is so cosy and perfect for sharing with friends and family. The warm, juicy filling with a hint of cinnamon and citrus is encased in a...

read more
YEASTED COCONUT ALMOND SCONES

YEASTED COCONUT ALMOND SCONES

These almond meal scones are the plant-based and gluten-free dream bread. The texture resembles cornbread, but they’re made with almond meal instead of cornmeal....

read more
FLUFFY CHOC CHIP COOKIES

FLUFFY CHOC CHIP COOKIES

Do you have a hard time finding plant-based, deliciously thick, fluffy, choc chip cookies? Don't worry, we have the perfect recipe for you! As usual, these cookies are...

read more
PESHWARI COCONUT ALMOND FLATBREAD

PESHWARI COCONUT ALMOND FLATBREAD

If you are a naan bread lover (like us!) hopefully, you have tried the dessert peshwari naan before (naan stuffed with a filling of coconut and dried fruit). It is next...

read more
TOMATO, WALNUT & BASIL PESTO MUFFINS

TOMATO, WALNUT & BASIL PESTO MUFFINS

Who doesn’t love a savoury muffin? They’re a nostalgic childhood favourite. Whether they’re fresh from the oven with melted butter, packed into lunch boxes for school...

read more
BLACKBERRY BANANA ICE CREAM

BLACKBERRY BANANA ICE CREAM

When you start feeling the heat of Summertime, then you also probably crave refreshingly cold treats too! What better a treat than a fully plant-based, super simple,...

read more
ULTRA-CREAMY TURMERIC LATTE

ULTRA-CREAMY TURMERIC LATTE

If you haven’t tried Cocavo in hot drinks yet, be warned… it can become slightly obsessive! If you’re looking to make a nice caffeine-free latte, look no further. Our...

read more
KIDNEY BEAN & THYME “HUMMUS”

KIDNEY BEAN & THYME “HUMMUS”

If you're looking for a plant-based thick and creamy savoury spread for platters, or sandwiches or for in meals, then this "hummus" us for you! A delicious new twist on...

read more
EGGPLANT, ORANGE & BUCKWHEAT SALAD

EGGPLANT, ORANGE & BUCKWHEAT SALAD

A good salad needs the essentials: a grain, vegetables (preferably roasted), fresh greens, a delicious dressing and something crunchy (nuts, seeds, croutons, etc.)....

read more
CARROT & COCONUT BARLEY RISOTTO

CARROT & COCONUT BARLEY RISOTTO

If you haven't tried cooking barley risotto before, you are missing out! Barley is such a versatile grain, with a delicious bite and nutty flavour; which adds a fresh...

read more
MATCHA & STRAWBERRY GRANOLA

MATCHA & STRAWBERRY GRANOLA

What even is granola without the clusters? This Matcha and Caramelised Strawberry Cluster Granola is literally just a mixture of clusters. What could be better? This...

read more
MELT-IN-YOUR-MOUTH COCONUT LIME PIE

MELT-IN-YOUR-MOUTH COCONUT LIME PIE

If you have anything in your life you want to celebrate, then you need this dessert! New Zealand summer means bags and bags of citrus. So what better way to make use of...

read more
BARBECUED SUMAC EGGPLANT SALAD

BARBECUED SUMAC EGGPLANT SALAD

If you’re looking for a delicious, healthy and plant-based barbeque option this Summer, this is definitely the recipe for you. Luckily, it's also vegan, gluten-free,...

read more
CHOCOLATE FUDGE BROWNIES

CHOCOLATE FUDGE BROWNIES

If you are feeling the call in your life for ultra-rich, fudgy (vegan, gluten-free and refined sugar free) brownies, then you’ve come to the right place! Plus, these...

read more
LEMON AND COCONUT CRUNCH LOAF

LEMON AND COCONUT CRUNCH LOAF

This Lemon and Coconut Crunch Loaf is worthy of obsession. This loaf is not only vegan, GF and RSF, but is also really fluffy, moist, full of flavour AND has a...

read more
CAROB CRUST BREAKFAST TARTS

CAROB CRUST BREAKFAST TARTS

Tarts for breakfast are always a good idea! Especially these carob-crust breakfast tarts, which are made from natural ingredients and your creamy filling of choice:...

read more
DARK CHOCOLATE FUDGE BLISS BALLS

DARK CHOCOLATE FUDGE BLISS BALLS

Do morsels of fudgy dark chocolate goodness sound like a bit of alright to you? How about a guilt-free pick me up stashed in your fridge to boost your weekdays? These...

read more
BLUEBERRY & AVOCADO OIL PANCAKES

BLUEBERRY & AVOCADO OIL PANCAKES

Avocado oil is a real win in our books. It has a high smoke point and a delicate nutty flavour, making it a very versatile and delicious oil for all types of cooking....

read more
SPICED GINGER & KUMARA LOAF

SPICED GINGER & KUMARA LOAF

Is there anything better than a thick, warm slice of fluffy loaf, delicately spiced and served with tangy yoghurt? That description is pretty much all the inspiration...

read more
ROASTED GRAPE & CARROT SALAD

ROASTED GRAPE & CARROT SALAD

If you haven't tried roasted grapes, you're seriously missing out. Or, if you haven't tried sumac and caraway seeds together, you're also missing out! This is a really...

read more
FRIED ORANGE & BARLEY SALAD

FRIED ORANGE & BARLEY SALAD

  This salad has it all! Fried oranges, sauteed asparagus, chewy barley, cranberries, almonds, plus a highly addictive dressing! Frying oranges until they're...

read more
TURMERIC & LEMON DUKKAH

TURMERIC & LEMON DUKKAH

Here is the perfect crunchy dukkah recipe, which you can either throw on top of a salad, or sprinkle over dips, or use as a crumb, etc. This dukkah recipe is just as...

read more
DOUBLE CHOCOLATE SESAME COOKIES

DOUBLE CHOCOLATE SESAME COOKIES

If you're looking for the ultimate chocolate bomb indulgence, you've come to the right place. How does a freshly baked batch of double chocolate cookies with massive...

read more
SPICED TURMERIC COCAVO SMOOTHIE

SPICED TURMERIC COCAVO SMOOTHIE

Add any of the Cocavo oil variants to your smoothies to play around with new flavours, get a smooth creamy texture, and give your body an extra boost of health...

read more

MUESLI & SALTED HONEY GINGER ALMONDS

MUESLI & SALTED HONEY GINGER ALMONDS

To bring gourmet muesli to the breakfast table here is a recipe for muesli laden with cranberries, dates and the best part: salted honey ginger almonds! This muesli is...

read more
RASPBERRY, WALNUT & CARDAMON CRUMBLE

RASPBERRY, WALNUT & CARDAMON CRUMBLE

Here at Cocavo, we are all about stretching the boundaries when it comes to food. Especially when it comes to what is normally considered acceptable for breakfast...

read more
ROSEWATER & BLACK SESAME CHEESECAKE

ROSEWATER & BLACK SESAME CHEESECAKE

What could be better than a plant-based cheesecake with rosewater and black sesame seeds? Seriously yum! This cheesecake has the most deliciously delicate flavours...

read more
SPICED BERRY AND ORANGE LATTICE PIE

SPICED BERRY AND ORANGE LATTICE PIE

This berry and orange lattice pie is so cosy and perfect for sharing with friends and family. The warm, juicy filling with a hint of cinnamon and citrus is encased in a...

read more
YEASTED COCONUT ALMOND SCONES

YEASTED COCONUT ALMOND SCONES

These almond meal scones are the plant-based and gluten-free dream bread. The texture resembles cornbread, but they’re made with almond meal instead of cornmeal....

read more
FLUFFY CHOC CHIP COOKIES

FLUFFY CHOC CHIP COOKIES

Do you have a hard time finding plant-based, deliciously thick, fluffy, choc chip cookies? Don't worry, we have the perfect recipe for you! As usual, these cookies are...

read more
PESHWARI COCONUT ALMOND FLATBREAD

PESHWARI COCONUT ALMOND FLATBREAD

If you are a naan bread lover (like us!) hopefully, you have tried the dessert peshwari naan before (naan stuffed with a filling of coconut and dried fruit). It is next...

read more
TOMATO, WALNUT & BASIL PESTO MUFFINS

TOMATO, WALNUT & BASIL PESTO MUFFINS

Who doesn’t love a savoury muffin? They’re a nostalgic childhood favourite. Whether they’re fresh from the oven with melted butter, packed into lunch boxes for school...

read more
BLACKBERRY BANANA ICE CREAM

BLACKBERRY BANANA ICE CREAM

When you start feeling the heat of Summertime, then you also probably crave refreshingly cold treats too! What better a treat than a fully plant-based, super simple,...

read more
ULTRA-CREAMY TURMERIC LATTE

ULTRA-CREAMY TURMERIC LATTE

If you haven’t tried Cocavo in hot drinks yet, be warned… it can become slightly obsessive! If you’re looking to make a nice caffeine-free latte, look no further. Our...

read more
KIDNEY BEAN & THYME “HUMMUS”

KIDNEY BEAN & THYME “HUMMUS”

If you're looking for a plant-based thick and creamy savoury spread for platters, or sandwiches or for in meals, then this "hummus" us for you! A delicious new twist on...

read more
EGGPLANT, ORANGE & BUCKWHEAT SALAD

EGGPLANT, ORANGE & BUCKWHEAT SALAD

A good salad needs the essentials: a grain, vegetables (preferably roasted), fresh greens, a delicious dressing and something crunchy (nuts, seeds, croutons, etc.)....

read more
CARROT & COCONUT BARLEY RISOTTO

CARROT & COCONUT BARLEY RISOTTO

If you haven't tried cooking barley risotto before, you are missing out! Barley is such a versatile grain, with a delicious bite and nutty flavour; which adds a fresh...

read more
MATCHA & STRAWBERRY GRANOLA

MATCHA & STRAWBERRY GRANOLA

What even is granola without the clusters? This Matcha and Caramelised Strawberry Cluster Granola is literally just a mixture of clusters. What could be better? This...

read more
MELT-IN-YOUR-MOUTH COCONUT LIME PIE

MELT-IN-YOUR-MOUTH COCONUT LIME PIE

If you have anything in your life you want to celebrate, then you need this dessert! New Zealand summer means bags and bags of citrus. So what better way to make use of...

read more
BARBECUED SUMAC EGGPLANT SALAD

BARBECUED SUMAC EGGPLANT SALAD

If you’re looking for a delicious, healthy and plant-based barbeque option this Summer, this is definitely the recipe for you. Luckily, it's also vegan, gluten-free,...

read more
CHOCOLATE FUDGE BROWNIES

CHOCOLATE FUDGE BROWNIES

If you are feeling the call in your life for ultra-rich, fudgy (vegan, gluten-free and refined sugar free) brownies, then you’ve come to the right place! Plus, these...

read more
LEMON AND COCONUT CRUNCH LOAF

LEMON AND COCONUT CRUNCH LOAF

This Lemon and Coconut Crunch Loaf is worthy of obsession. This loaf is not only vegan, GF and RSF, but is also really fluffy, moist, full of flavour AND has a...

read more
CAROB CRUST BREAKFAST TARTS

CAROB CRUST BREAKFAST TARTS

Tarts for breakfast are always a good idea! Especially these carob-crust breakfast tarts, which are made from natural ingredients and your creamy filling of choice:...

read more
DARK CHOCOLATE FUDGE BLISS BALLS

DARK CHOCOLATE FUDGE BLISS BALLS

Do morsels of fudgy dark chocolate goodness sound like a bit of alright to you? How about a guilt-free pick me up stashed in your fridge to boost your weekdays? These...

read more
BLUEBERRY & AVOCADO OIL PANCAKES

BLUEBERRY & AVOCADO OIL PANCAKES

Avocado oil is a real win in our books. It has a high smoke point and a delicate nutty flavour, making it a very versatile and delicious oil for all types of cooking....

read more
SPICED GINGER & KUMARA LOAF

SPICED GINGER & KUMARA LOAF

Is there anything better than a thick, warm slice of fluffy loaf, delicately spiced and served with tangy yoghurt? That description is pretty much all the inspiration...

read more
ROASTED GRAPE & CARROT SALAD

ROASTED GRAPE & CARROT SALAD

If you haven't tried roasted grapes, you're seriously missing out. Or, if you haven't tried sumac and caraway seeds together, you're also missing out! This is a really...

read more
FRIED ORANGE & BARLEY SALAD

FRIED ORANGE & BARLEY SALAD

  This salad has it all! Fried oranges, sauteed asparagus, chewy barley, cranberries, almonds, plus a highly addictive dressing! Frying oranges until they're...

read more
TURMERIC & LEMON DUKKAH

TURMERIC & LEMON DUKKAH

Here is the perfect crunchy dukkah recipe, which you can either throw on top of a salad, or sprinkle over dips, or use as a crumb, etc. This dukkah recipe is just as...

read more
DOUBLE CHOCOLATE SESAME COOKIES

DOUBLE CHOCOLATE SESAME COOKIES

If you're looking for the ultimate chocolate bomb indulgence, you've come to the right place. How does a freshly baked batch of double chocolate cookies with massive...

read more
SPICED TURMERIC COCAVO SMOOTHIE

SPICED TURMERIC COCAVO SMOOTHIE

Add any of the Cocavo oil variants to your smoothies to play around with new flavours, get a smooth creamy texture, and give your body an extra boost of health...

read more

Instructions:

  • In a big bowl, add cabbage leaves, onion, cucumber, carrot, radish, banana, strawberries, grapes, apple and tomato.

  • Sprinkle with a little salt & mix well.

  • Drizzle with Cocavo Citrus Oil of your choice and toss well.

  • Serve immediately

Many consumers are looking for plant-based alternatives to animal derived fats such as butter, lard & other animal-based fats. This is where Cocavo Citrus Oils certainly fit the bill. A unique blend of 100% plant-based oils that are jam-packed with healthy mono-unsaturated fats and other nutritional goodies.

 

 

Cocavo Citrus Oils are currently only available on the Cocavo website shop, so if you have been wanting to try these amazing oils and start adding health to your meals, then jump online and grab a bottle of each.

Keto & Vegan Friendly, Cocavo Citrus Oils will quickly become a pantry favourites.

Naturally Gluten Free and Dairy Free, start adding health to your meals with Cocavo Citrus Oils 😊